Unleashing Some Sunday Motivation 🌞
🥳 It's that time of the year again! 💃 Celebrate National Singles Week with us! Even if no one sent you a card, this week is all about appreciating the fabulous solo flyers out there. Join in on the fun by using the hashtag #BestThingsAboutBeingSingle on Twitter.
Need some motivation to move your boots? Olympian Jeff Galloway shares his heartwarming tale on how running became his passion. Check out "How Running Changed My Life" by Lisa LaValle Overmyer.
And for the sentimental souls, David Guy's story "The Saddest Bear of All" will tug at your heartstrings. It's a heartfelt message from a father to his daughter, shared in the sweetest of storybook forms.
📝 National Singles Week, observed during the third week of September, is more than just a date on the calendar. It's a week to celebrate singleness and the various aspects of single life. The week aims to break the stigma associated with being single and promote a positive view of singleness.
With increase in internet usage, social media platforms and dating apps are expected to see heightened activity during this period. Users might share their experiences, join groups focused on singleness, and participate in discussions about single life.
The last day of National Singles Week is celebrated as National Singles Day. This day is marked by various activities and reflections on the experiences of single individuals. With a whopping 44.9% of U.S. adults being single in 2019, according to the U.S. Census Bureau, it is clear that National Singles Week serves as a significant event for acknowledging and celebrating the experiences of single individuals, both offline and online.
Embracing the themes of National Singles Week, incorporating other mental health practices can significantly contribute to feelings of inspiration and happiness. For instance, engaging in mindfulness exercises or joining online support groups can provide a boost to one's mental health during this period.
Finding inspiration through the stories of others, such as David Guy's "The Saddest Bear of All," can offer comfort and happiness, underscoring the importance of mental health in single life.
