Top Elderberry Gummies to Try Out in 2022
Discover the best elderberry gummies that might just supercharge your immune system. Packed with antioxidants and essential nutrients, these gummies may help battle cold and flu symptoms. Explore top picks for adults, kids, and families.
For kids, an old-school gummy discovering a secret spot is a hidden treasure. Grownups might not get excited about a lint-covered gummy, but a fresh elderberry gummy is worth celebrating (even if it's only in your mouth).
The Best Elderberry Gummies: The Scoop
Here are our top picks for elderberry gummies on the market:
- Revive Elderberry Gummy Supplements
- Zarbee's Children's Elderberry Immune Support
- Harmonify Sambucus Elderberry with Vitamin C and Zinc Gummy
- Purefinity Sambucus Elderberry Gummies
- Sambucol Black Elderberry Gummies
The best elderberry gummies are packed with natural antioxidants, including anthocyanins, and other nutrients to help your body mount a fight against the flu and common cold.
Elderberries have gained a niche popularity as small studies continue to show their potential health benefits. While more research is needed, elderberry might:
- combat cold and flu symptoms
- help people with diabetes control blood glucose (although studies on rats, not humans, were conducted)
- fight antibiotic-resistant bacteria (but this was only for a specific type of elderberry tested in cells, not humans)
Elderberry supplements make it easy to reap the possible benefits of elderberry in a tasty, convenient, and easy-to-store gummy format. However, not all gummies are created equal.
We've got you covered with our favorite options to help you pick wisely.
How We Chose
The supplement industry can sensationalize their claims, so we made sure that the companies on our list deliver on their promises. Remember, if a claim sounds too good to be true, it probably is. Here's how we filtered out the less reliable manufacturers:
- Companies were put through a vetting process to learn about their practices and performance over time.
- We considered customer service - if you don't get the product you want, how does the company respond?
- Formulas containing organic, non-GMO, or all-natural ingredients receive extra points for protecting consumers from potentially harmful substances.
- Customer reviews also played a role in forming the list. We're all about customer satisfaction!
The Pricing Guide
Elderberry gummies aren't a one-size-fits-all solution for your wallet. There's a gummy for every budget. We've rated our choices in the following way:
- $ = under $15
- $$ = $15-$20
- $$$ = over $20
The Best Elderberry Gummies
Here are our picks to help boost your antioxidant and vitamin intake! Remember, while they might not be a miracle cure, they'll help you get some extra immune support.
Best Elderberry Gummies for Adults
Revive Elderberry Gummy Supplements
- Price: $$
- Pros
- light flavor
- pleasurable consistency
- extra zinc and vitamin C
- vegan-friendly and free of soy and peanut allergens
- Cons
- pricey for some
Revive Elderberry Gummies have 50 mg of elderberry extract, plus zinc and vitamin C for an extra boost of immune support. They have only 2 grams of added sugar, and customer reviews suggest that they're not overly sweet (while still offering a good texture and consistency).
These yummy gummies are slightly on the pricier side, but Revive keeps gluten, dairy, soy, eggs, peanuts, and artificial colors out of their formula. And we can all feel good about that.
Best Elderberry Gummies for Kids
Zarbee's Children's Elderberry Immune Support
- Price: $
- Pros
- high elderberry content
- good flavor and texture - so kids will eat them up
- dosed for children aged 2 years and up
- also provides vitamins A, C, D3, and zinc
- Cons
- small package size
Zarbee's gives kids a little extra boost for their immune support, including elderberry extract (of course), vitamins A, C, D3, and E, and zinc. We like that the gummies are made in doses small enough for kids as young as 2 years.
The 45 mg of elderberry content packs a lot of natural antioxidants into this formula. Plus, according to customer reviews, they taste good, making them more appealing to children. The main drawback is that children over 4 years old must take two gummies to see the full impact, and the 42 gummies in a bottle might not last long.
Best Elderberry Gummies for Flu
Harmonify Sambucus Elderberry with Vitamin C and Zinc Gummy
- Price: $$
- Pros
- low sugar
- high elderberry content (50 mg)
- includes vitamin C and zinc for added immune support
- suitable for vegans
- Cons
- can leave an aftertaste
Harmonify Sambucol Black Elderberry Gummies are rich in elderberry (50 mg) and low in sugar (1 gram). And they're fortified with vitamin C and zinc for even more immune system support. Basically, they're packed with everything your body needs when it's under attack and less of what it doesn't.
These delicious gummies are pectin-based, so there are no animal products in them. They're also free of gluten, dairy, soy, and artificial colors and flavors, making them another great vegan option. The aftertaste isn't ideal, but it's not a deal-breaker.
Best Organic Elderberry Gummies
REVIVE Elderberry Gummy Supplements
- Price: $$
- Pros
- added ingredients for immune support
- certified USDA organic
- non-GMO verified
- Cons
- pricey
- high sugar content
REVIVE Elderberry Gummies have all the organic ingredients. Considering their plant-based ingredients, that's a good thing. This formula is USDA-certified organic and verified non-GMO (genetically modified), meaning it has been third-party inspected and tested.
The ingredients also include extras like vitamin C, zinc, echinacea, and various berries. Yeah, you're getting some healthy compounds among these ingredients. But these gummies have the highest sugar content on our list. A serving of four gummies contains 7 grams of added sugar. That sugar comes from organic fruit, but it's still added sugar to watch out for.
Best Elderberry Gummies for Families
Purefinity Sambucus Elderberry Gummies
- Price: $
- Pros
- dosages available for kids and adults
- contains added vitamin C and zinc
- high elderberry content
- Cons
- third-party testing, but the identity of the third party isn't clear
Purefinity Elderberry Gummies provide 100 mg of elderberry extract for adults and 50 mg for children. And that dosage variation is why this product is our top pick for families.
One gummy is enough for 2 to 3-year-olds, and two gummies make up a good dose for everyone over 4 years old. Customer reviews highlighted that having a single product for everyone in the family saves money and storage space.
This formula also gets high marks for added vitamin C and zinc for an extra immune system boost. However, the product has been tested by a third party, but it's unclear who this third party was. It's best to take their health claims with a grain of salt.
Best Bang for Your Buck
Sambucol Black Elderberry Gummies
- Price: $
- Pros
- added antibacterial and nutritional benefits of echinacea
- high elderberry content
- low price
- Cons
- 4 g sugar
Sambucol's elderberry formula has extra ingredients that aren't found in many other gummies - namely, echinacea. Echinacea is a flower with possible antibacterial properties, and it might offer nutritional benefits.
Sambucol also offers the highest elderberry extract dose of all the gummies on our list at 200 mg. The downside is that 4 grams of sugar isn't the lowest you'll find.
Shopping Tips for Elderberry Gummies
Product Purity
Watch out for unnecessary fillers, extra sugar, and too much gelatin. Look for gummies with as much elderberry as possible with minimal additional ingredients that add no nutritional value.
Third-Party Certifications
Third-party testing and certification add credibility and validity to any claims like "all-natural" or organic labeling. However, check what the third party actually tested. If a product is "certified organic," that's great, but you should also check the sugar content.
Check Claims
Supplement companies often overstate their claims. While some might be accurate, others may not be. Most supplements, including elderberry gummies, aren't a one-size-fits-all solution to preventing the common cold or any other illness.
Manufacturer Reputation
Check out the Better Business Bureau to see if a company lives up to its claims and reputation. Do your research on the companies you're considering to find the best products for your health goals.
- The best elderberry gummies are packed with natural antioxidants, including anthocyanins, and other nutrients to help your body mount a fight against the flu and common cold.
- Elderberries have gained a niche popularity as small studies continue to show their potential health benefits, such as combat cold and flu symptoms, help people with diabetes control blood glucose, and fight antibiotic-resistant bacteria.
- Elderberry supplements make it easy to reap the possible benefits of elderberry in a tasty, convenient, and easy-to-store gummy format, but not all gummies are created equal.
- When choosing elderberry gummies, it's important to consider guidelines like product purity, third-party certifications, checking claims, and manufacturer reputation to ensure you're getting a high-quality and effective product for your health needs.
- Cold and flu symptoms can be a burden, but discovering the best elderberry gummies might just supercharge your immune system and provide a tasty way to help battle these symptoms.
