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Rest Easy, Sleep Tight

Sleep Experts Share Tips for Better Bedtime Routine

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2025 October 9

There is a woman lying on bed beside her there are pillows and a window and curtain hanging on...

Science

Pregnant Women Warned: Avoid Stomach Sleeping for Baby's Health

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2025 October 9

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Rest Easy, Sleep Tight

Regular Eye Exams Crucial for Children's Vision Health

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2025 October 7

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Science

Heroic Snoring May Signal Serious Health Condition

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2025 October 7

In this picture we can see a person sleeping. There is a dark view on top and at the bottom of the...

Rest Easy, Sleep Tight

Understanding Snoring: Causes, Types, and When to Worry

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2025 October 6

In this image there is a book on that book there is some text and pictures below that book there...

Understanding Your Health

Autumn's Shorter Days Trigger Seasonal Affective Disorder in Germans

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2025 October 5

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Understanding Your Health

Micro-CPAP Machines: A Promising Alternative for Sleep Apnea, But Unproven

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2025 October 4

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Science

Apple Unveils WatchOS 9: New Health Features for Better Sleep, Medication Management, and AFib Tracking

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2025 October 3

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Understanding Your Health

Opioid Crisis: Retailers Ready to Save Lives, Need Congress' Help

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2025 October 3

In This Picture we can see a small baby is lying and drinking a milk from the bottle and seeing...

Rest Easy, Sleep Tight

Boost Kids' Immunity: Hand Hygiene, Vaccines, Diet, and Sleep

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2025 October 2

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Understanding Your Health

Boost Your Brain Health: Diet, Hydration, and Foods That Make a Difference

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2025 October 1

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Science

Celebrities Promote Mouth Taping for Better Sleep, but Experts Warn of Risks

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2025 September 30

Strategies for Rapid Sleep Onset: Methods for Swift Slumber

Science

Techniques for Rapid Sleep Onset: Mastering Insomnia

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2025 September 30

Analysis of Finger Nail Patterns in Relation to Striped Patterns in Zebra Cattle

Understanding Your Health

Research on Finger Nails and Zebra-Striped Cattle

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2025 September 30

Home blood pressure monitors and regular usage reminders crucial for effective blood pressure...

Understanding Your Health

Domestic blood pressure monitors, along with regular use prompts, play a crucial role in managing blood pressure levels.

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2025 September 30

Highlighting Legacy Giving by Rosa Paris Foundation in their event 'The Move-In', focusing on...

Understanding Your Health

Highlighting Legacy Giving Program by The Foundation for Housing, titled "The Move-In", featuring the work of Rosa Paris.

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2025 September 29