Strategies for Assisting a Person Following a Challenging Medical Verdict
When a difficult health diagnosis comes, it can be an unsettling experience for both the patient and the loved ones. Emotions can run high, from shock and fear to confusion and despair. Yet, offering appropriate support is crucial during this trying time.
Two experts - Jesse Fann, M.D., a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, and Andrew Coveler, M.D., an oncologist at the University of Washington Medical Center and Fred Hutch Cancer Center - share their insights into offering comfort and support to those diagnosed with a serious illness.
First and foremost, avoid giving false hope or providing assurances for an uncertain future. Invalidating someone's feelings or pressuring them to maintain a positive attitude can alienate them from discussing their concerns honestly. Moreover, refrain from sharing success stories of others who have overcome similar diagnoses, as this can distract attention away from the person who needs emotional support.
Instead, practice active listening, allowing your loved one to dictate the pace and tone of the conversation. Gently ask questions about the diagnosis and treatment, but don't pry if the patient is not comfortable sharing the details at that moment. Offer help in tangible ways, such as driving them to appointments, preparing meals, or helping with household chores.
Avoid insisting on help when it's not wanted, recognizing that every patient copes differently. Instead, offer your presence as a dependable touchpoint for everyday life – engaging them in activities they enjoy, such as watching movies, talking about hobbies, or sharing laughter and memories. By doing so, you help alleviate their sense of vulnerability and the feeling of losing control.
Recall that your loved one remains a multifaceted individual beyond their illness. Giving them the space to talk about various topics can provide much-needed respite from thoughts about their health.
If you live far away from your loved one, keep in touch through calls, emails, or cards. Offer to be a central point of information for updates to avoid overwhelming the patient with multiple inquiries.
In conclusion, offering meaningful support during a challenging health diagnosis requires understanding, empathy, and patience. By listening, offering practical help, educating yourself about the illness, and encouraging professional treatment, you can provide a valuable source of comfort and emotional aid.
- In tough health-and-wellness situations, refraining from giving false hopes or pressuring someone to maintain a positive attitude can positively impact family-health and mental-health, as it allows for open and honest discussions about concerns.
- Engaging in dialogues about a wide range of topics, such as news, science, or relationships, can help alleviate the stress related to the health diagnosis for both the patient and their loved ones, providing moments of respite beyond discussions about health matters.
- Maintaining strong relationships through tangible support or simply being a dependable presence can contribute significantly to a positive parenting experience during times of illness, as it helps the individual feel less vulnerable and better equipped to cope with the challenges ahead.
