Singer Machine Gun Kelly often experiences lightheadedness due to his infrequent eating habits, consuming food merely a few times weekly.
Machine Gun Kelly, the 35-year-old artist, has been in the spotlight recently due to concerns about his diet and lifestyle. In a recent video that has gained attention on Instagram, Kelly discussed his eating habits, revealing a mostly water-based diet with occasional bone broth, kimchi, and sauerkraut consumption.
However, his dietary choices have raised eyebrows among fans and health enthusiasts. The limited food intake, primarily for the probiotics in kimchi and sauerkraut, lacks essential nutrients such as calories, proteins, fats, vitamins, and minerals, potentially leading to malnutrition.
Kelly's lifestyle, as portrayed in the video, includes smoking cigarettes, a habit that contradicts his statement about avoiding putting bad substances into his body. One Instagram user expressed their concern, stating, "He lost me when he said he water fasts but he smokes cigarettes." Another comment read, "Imagine smoking cigarettes while explaining how you don't want to put bad shit into your body."
The health risks associated with Kelly's diet are considerable. Nutritional deficiencies can lead to physical symptoms such as weakness and lightheadedness, as well as mental health and eating disorders. Prolonged water fasting can also "kill" beneficial gut microbiota, risking digestive issues and requiring careful probiotic replenishment.
Furthermore, medical sources caution that fasting for many days without adequate nutrition can cause dehydration, headaches, lethargy, stomach issues, compromised immune function, and electrolyte disturbances, especially risky if underlying health conditions exist.
Given Kelly's admission of eating only a few times a week and relying heavily on fasting with minimal nutrient intake, this restrictive diet carries significant health dangers including muscle loss, weakened immunity, cognitive impairments, and potential exacerbation of mental health issues related to food and body image.
It's worth noting that Kelly shares a 16-year-old daughter named Casie with his ex, Emma Cannon, and has a 4-month-old baby named Saga with his partner Megan Fox. The debate surrounding his diet and lifestyle continues on Instagram, with some users expressing concern and others defending his choices.
In light of these concerns, it's crucial for anyone considering extreme dietary restrictions to consult with a healthcare professional to ensure their health and wellbeing are not compromised.
- Machine Gun Kelly's diet, which primarily consists of water, occasional bone broth, kimchi, sauerkraut, and infrequent meals, might be insufficient in providing essential nutrients like calories, proteins, fats, vitamins, and minerals, potentially leading to health issues.
- The entertainer's lifestyle, which includes smoking cigarettes, contradicts his statement about avoiding putting harmful substances into his body.
- The emphasis on fitness-and-exercise, nutrition, and health-and-wellness is essential for maintaining a balanced lifestyle, with improper dietary choices and unhealthy habits, such as smoking, potentially leading to malnutrition, physical symptoms, mental health issues, and digestive problems.
- To ensure the safety and well-being of themselves and their children, celebrities like Machine Gun Kelly, who practice extreme dietary restrictions, should seek advice from healthcare professionals before making significant changes to their diet.
