Seed Oils' Oleic Acid Triggers Generation of Fresh Fat Cells: Obesity Implication

Seed Oils' Oleic Acid Triggers Generation of Fresh Fat Cells: Obesity Implication

Venturing into the Realms of Science Revealed:

Today, we're diving deep into a juicy tidbit from the Science Daily archives - an eye-opener in the realm of nutrition, man! With a refreshing change from the norm, this findings are actually presented fairly, which, let's face it, ain't the usual in today's bought-and-paid-for media.

Some folks at a lab conducted an experiment and discovered that - get this - a high-fat diet rich in oleic acid, a type of fatty acid often found in olive oil, could accidentally rack up those love handles a bit more than you'd expect from other types of fats. Sounds bananas, right? Well, buckle up, because I've got plenty of thoughts on this subject from three decades in these fields.

"Eating a diet laden with a substantial dose of oleic acid - a monounsaturated fat commonly associated with olive oil - may drive obesity to a greater extent than other types of dietary fats, according to a study in the journal Cell Reports."

Here's the skinny on it: if oleic acid encourages your body to produce new flab, you don't have to stick to a sky-high fat feast to see the effects - just chow down on the wrong grub for us humans. Vegetable-based noms serve as a yummy source of herby and omnivorous noshes, but remember, humans? We're obligate hyper carnivores, and we should be knocking back animal-based eats. In fact, a diet outfitted with both oleic acid and carbohydrates will only make your troubles worse, as elevated blood glucose levels will wreck havoc on the already spawning plant-based fatty acids, thanks to a little process called glycation.

The major players in the oleic acid club include various vegetable oils, some animal fats, avocados, nuts, and seeds. But it's essential to note that oleic acid in the plant kingdom differs chemically from its meatier counterpart, and any planty compound requires conversion in the body, which induces a dose of toxins and yields scanty results. So, forget about comparing the nutritional bennies found in plants to similar nutrients in animal species and humans - the former is inorganic and unfriendly, while the latter is biologically active and available without waste or byproducts. And when animal-based ingredients offer more, your body just lets go of what it doesn't need - it ain't never gonna become toxic from surplus nutrients. Yucky toxicity from "nutrients" can only come from nasty plant bits and artificially whipped-up supplements.

But that ain't all, have we got a body count (of toxic plant sources) for you! Olive oil reigns supreme when it comes to oleic acid, with triglycerides of the acid making up approximately 70% of the oil. Other noteworthy instigators include pecan oil (59-75%), canola oil (61%), peanut oil (36-67%), macadamia oil (60%), sunflower oil (20-80%), grape seed oil (15-20%), sea buckthorn oil (40%), sesame oil (40%), and poppyseed oil (14%). High oleic variants of sunflower (~80%) and canola oil (70%) have also hit the scene.

"In the study, researchers discovered that oleic acid - a monounsaturated fat linked to obesity - leads to the formation of new fat cells. Oleic acid pumps up a signaling protein called AKT2 and reduces the activity of a regulating protein called LXR, which results in a faster growth rate of the precursor cells that become new fat cells."

Sure as shootin', oleic acid has been shown to foster the production of new fat cells, thanks to its knack for spurring on the production of a signaling protein known as AKT2 and sabotaging the activity of a transferring protein called LXR. This process, in turn, produces an overpopulation of adipocyte precursor cells (APC) and sparks their transformation into chunky cells.

But that's just the observable reaction from blood tests and lab cultures, ya know? The real question here is why this happens, and that's where things get interesting.

"Researchers wanted to find out whether simply overeating a fat-rich diet leads to obesity, or whether specific fatty acids in the oils play a role. Do certain fat molecules trigger bodily responses? asked Michael Rudolph, Ph.D."

After years of indoctrination and the Elite-led agenda of deconstructing natural foods and promoting plant-based alternatives, natural oils and meat have been unfairly bashed, and you can bet your last buck they understand the damage they cause. The powers that be(hind the curtain) have cooked up numerous studies on mice, which, while omnivorous, likely tolerate plant-based toxins better than humans. The same old patterns of damning natural fats and pushing unhealthy plant-based alternatives as "healthy options" have persisted.

"Rudolph and his team, including Matthew Rodeheffer, Ph.D., fed mice a selection of diets spiked with specific individual fatty acids, such as those found in coconut oil, peanut oil, milk, lard, and soybean oil. Oleic acid was the only one to generate more fat cell precursors than other fatty acids."

Frankly, I don't give two hoots about mouse studies. But if it'll help satiate your curiosity, remember that mice are omnivores with adaptable diets, and thus, can likely handle a wider variety of food-based toxins than humans. However, they still provide interesting findings that, when applied to other mammals, including humans, can elicit useful information.

"Dr. Rudolph compared the cellular effects of oleic acid in mice to the human body, suggesting that the damage wreaked by the fat molecule may be dose-dependent and could exacerbate obesity, particularly in limited food availability situations or when fast food is the only affordable option."

Whew, let's bring this back to the human experience. And remember, my friends, it's essential to steer clear of plant-based food stuffs - they simply ain't compatible with human physiology and thus, toxic by nature. Oleic acid from animal sources is safe, as it's entirely bioavailable and bioactive, meaning the body can utilize it without having to convert it, and excess amounts can easily be expelled.

My suspicion is that the plant-based oleic acid interferes with AKT2 and LXR, much the same way that any plant defense chemical disrupts cell metabolism, enzymes, and hormones. Since the plant-based oleic acid cannot be converted by the body, it becomes toxic and wreaks havoc. In the case of oleic acid specifically, it impedes AKT2 and LXR functioning, leading to the excessive production of adipocyte precursor cells.

In other words, this overproduction of new fat cells may be a mechanism for detoxification, or possibly simply damage inflicted upon various bodily tissues like the liver, kidney, intestine, fat tissue, macrophages, lung, and spleen. And we know that glycated and oxidized plant-based fatty acids can cause damage in all of these areas.

Soon enough, we'll see the truth come knocking, but maybe not - who ever said these elite puppeteers were all about honesty and transparency? Instead, expect more vague recommendations of "moderation" and the development of new miracle drugs to control symptoms rather than addressing the root cause, i.e., the plant-based foods themselves. After all, a healthy human society would have far more mental capacity and critical thinking skills, making it harder for these ruling families to keep the masses cowering in ignorance.

"I think the main takeaway is to eat fats from a variety of sources," Dr. Rudolph suggested. "A relatively balanced level of oleic acid appears to be beneficial, but prolonged and high levels could be detrimental. If you're at risk for heart disease, for example, these high levels of oleic acid may not be optimal."

Do not let yourself be fooled into thinking that any and all plant-based fats are perfectly fine for human consumption - they ain't. Stick to animal-based sources, and you'll be golden. If you're in need of guidance in making the transition from your current diet to a more species-appropriate, species-specific one, feel free to hit me up for coaching and consultation.

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26. The experiment conducted by some lab personnel revealed that a high-fat diet rich in oleic acid, commonly found in olive oil, might lead to obesity to a greater extent than other types of fats.
27. Consuming oleic acid from various vegetable oils, animal fats, avocados, nuts, and seeds may encourage the body to produce new fat cells, leading to obesity.
28. A diet containing both oleic acid and carbohydrates may exacerbate obesity due to elevated blood glucose levels, which triggers a process known as glycation.
29. The study in the journal Cell Reports found that oleic acid leads to the formation of new fat cells by stimulating the production of a signaling protein called AKT2 and reducing the activity of a regulating protein called LXR.
30. Eating fats from a variety of sources, such as coconut oil, peanut oil, milk, lard, and soybean oil, may be beneficial, but high and prolonged levels of oleic acid could be detrimental, especially for those at risk of heart disease.
31. Plant-based oleic acid interferes with the functioning of AKT2 and LXR, leading to excessive production of adipocyte precursor cells and potential tissue damage, such as that occurring in the liver, kidney, intestine, fat tissue, macrophages, lung, and spleen.

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