Navigating Cosmetics for Parkinson's Sufferers: A Comprehensive Guide
Friendly Guide to Navigating Makeup with Parkinson's
Dealing with Parkinson's can make makeup application a bit of a challenge. But don't worry, we've got some nifty tips and tools to help you out! 💄
Getting Started Find a comfortable spot, like a table or counter, to sit during makeup application. If you have a shaky hand, resting your elbow on a surface can help stabilize your hand. Use a mirror that stays put, like a wall or stand mirror, to avoid any unwanted wobbles.
Makeup essentials Opt for palettes with effortless openings. Slimmer palettes can be tricky to manage with reduced dexterity. Instead, go for pump-style bottles for easier liquid makeup application. Thicker brushes are easier to grip, or try stretching a rubber band around the brush handle for added grip. Cream products are usually a breeze to blend compared to powders, so consider cream eye shadow or blush for easier application.
Pro Tip: Use a mascara shield to avoid smudges while coating your lashes!
Tackling your Routine Focus on the part of your makeup routine that takes the longest and do that first, when your hands are at their strongest. If you find applying lipstick difficult, try dabbing it on with your finger instead. For eyeliner, break it down into short strokes that you can connect later. Clean up any smudges with a cotton bud dipped in a small amount of makeup remover at the end.
Take your time, and don't rush! If you're still feeling stuck, an occupational therapist can show you alternative techniques, gadgets, or equipment to make your makeup routine easier.
Expert Advice Check out the following adaptive tools and strategies to make makeup application a breeze:
- Guide Beauty Wand: A lifesaver for eyeliner application, this tool is designed for people with tremors or reduced grip strength. Its comfortable handle allows for easy eye makeup application.
- Kohl Kreatives Flex Brushes: These bendy brushes are a game-changer for people with joint issues or low grip strength. They conform to your hand, providing the perfect tool for various makeup tasks.
- EazyHold Universal Cuffs: These silicone cuffs securely hold makeup tools, reducing the need for a tight grip. Ideal for people with arthritis, stroke recovery, or fatigue.
Practical Tips Choose products with easy-open packaging, like tubing mascara, which requires less effort during application and removal. Sitting down provides extra stability for your hands. If you're battle-worn, consider using wrist supports or finger covers to reduce tremors. Break your routine into shorter sessions and focus on essential products and techniques.
There you have it! Use these tools, strategies, and tips tomake your makeup routine more manageable and enjoyable. You might even discover a new love for experimenting with fun colors and products! 🎨💪✨
Further ReadingFor more information, contact the Parkinson's NSW InfoLine on 1800 644 189 to learn more about occupational therapists in your area.
Sources
- Parkinson's UK
- Information collected from various online sources and discussions with makeup artists and people with Parkinson's.
- Incorporating science and technology into workplace-wellness programs could include providing therapies-and-treatments like the Guide Beauty Wand and EazyHold Universal Cuffs, designed for people with Parkinson's to enhance their makeup application experience.
- Instead of focusing solely on the physical side of health-and-wellness, considering mental-health and fitness-and-exercise routines can help alleviate stress and improve the overall well-being of individuals diagnosed with Parkinson's.
- As part of a comprehensive health-and-wellness routine, skin-care and nutrition are crucial aspects to improve the appearance and health of the skin, contributing to enhanced self-confidence and overall wellness for individuals with Parkinson's.
- Implementing gadgets and tools like the Kohl Kreatives Flex Brushes can not only simplify makeup application for people with Parkinson's, but also promote fitness-and-exercise by improving hand dexterity and motor skills through regular use.