Millie Bright Steps Back for Mental and Physical Health
Millie Bright's absence from the Euros this summer: Reason behind Millie Bright's exclusion from the Euros tournament this summer.
England won't be graced by Millie Bright's presence in this summer's Euros, as the Chelsea captain and defender takes a step back to focus on her well-being. After all, delivering her best for the team requires a 100% commitment - something she's struggled to provide recently.
Foot soldiers need rest too: Millie Bright's withdrawal
The assiduous defender pulled out of England's recent Nations League games due to a mix of physical and mental exhaustion. Taking some time off wasn't enough to retrieve her full fitness and restore her mental health for this season. Consequently, she chose to withdraw herself from the England selection for the Euros.
Sharing her sentiments on social media, Bright expressed, "My love for football and honoring my country has been unparalleled. Yet, right now I can't provide 100% physically or mentally. I owe it to my team and the fans to give more than that."
Bright's courageous leadership, evident as she captained the team at the 2023 World Cup while Leah Williamson was injured, will undoubtedly be missed this summer. But Bright has not bid adieu to the sport, leaving open the possibility for a triumphant return when she feels fully rejuvenated and ready to take on any challenge.
As we navigate the complexities of the beautiful game, remember to prioritize your health, just like Bright. And, if you want the latest updates on the world of football sent straight to your inbox, sign up for our newsletter!
Sources
- Millie Bright withdraws from England squad due to burnout
- England's Millie Bright ruled out of Euro 2023 due to burnout
- Millie Bright reveals mental and physical burnout forced her to withdraw from Euros
- Millie Bright's withdrawal from the Euros: a reminder of the importance of mental health
- Millie Bright's decision to step back from football during the Euros highlights the importance of prioritizing mental health in science and health-and-wellness, even among high-performing athletes such as those in sports like football.
- As Bright pursues a holistic approach to wellness that focuses on both her physical and mental health, her leadership in women's football serves as an inspiration to promote mental health awareness and encourage discussion about these issues within the health-and-wellness industry.
- The growing appreciation for mental health in sports extends beyond women's football; by maintaining open dialogue about mental health and actively addressing the challenges that athletes face, we can pave the way for a more balanced and supportive environment in sports like health-and-wellness, mental health, and even football.
