Aneurysm Patients Can Safely Exercise, Avoid Excessive Effort
Individuals with aneurysms can safely engage in moderate physical activities, such as walking, cycling, or swimming, according to medical advice. However, it's crucial to avoid exertion that leads to excessive heart pounding or shortness of breath.
Aneurysms, often occurring due to a weakened arterial wall, particularly in the aorta, require careful management. Regular activity is beneficial for cardiovascular health, even with an aneurysm. Lifting weights, traveling, and gardening are generally safe. However, it's advised to avoid lifting more than half of one's body weight repetitively.
To manage an aneurysm, it's vital to control heart rate and blood pressure. This helps prevent the aneurysm from growing larger. Large aneurysms, specifically 5-5.5 cm for abdominal and 5.5-6 cm for thoracic, may require surgical repair.
People with aneurysms can lead a normal life with minimal activity restrictions. Moderate exercise is encouraged, but it's important to avoid activities that cause excessive exertion. Regular check-ups and managing heart rate and blood pressure are key to managing an aneurysm.
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